| Water | 4.03g |
| Energy | 421.0kcal |
| Energy | 1760.0kJ |
| Protein | 9.5g |
| Total lipid (fat) | 8.85g |
| Ash | 3.28g |
| Carbohydrate, by difference | 74.34g |
| Fiber, total dietary | 2.9g |
| Sugars, total | 2.22g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.23g |
| Fructose | 0.23g |
| Lactose | 0.0g |
| Maltose | 1.69g |
| Galactose | 0.07g |
| Starch | 67.3g |
| Calcium, Ca | 119.0mg |
| Iron, Fe | 5.13mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 111.0mg |
| Potassium, K | 724.0mg |
| Sodium, Na | 198.0mg |
| Zinc, Zn | 0.82mg |
| Copper, Cu | 0.156mg |
| Manganese, Mn | 0.838mg |
| Selenium, Se | 6.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.611mg |
| Riboflavin | 0.331mg |
| Niacin | 5.235mg |
| Pantothenic acid | 0.475mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 140.0??g |
| Folic acid | 117.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 221.0??g |
| Choline, total | 19.6mg |
| Betaine | 55.3mg |
| Vitamin B-12 | 0.09??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 17.0??g |
| Vitamin E (alpha-tocopherol) | 1.12mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.23mg |
| Tocopherol, gamma | 5.05mg |
| Tocopherol, delta | 1.27mg |
| Tocotrienol, alpha | 0.13mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 15.4??g |
| Dihydrophylloquinone | 14.6??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 2.001g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.005g |
| 12:0 | 0.001g |
| 14:0 | 0.016g |
| 15:0 | 0.003g |
| 16:0 | 1.165g |
| 17:0 | 0.008g |
| 18:0 | 0.743g |
| 20:0 | 0.025g |
| 22:0 | 0.023g |
| 24:0 | 0.011g |
| Fatty acids, total monounsaturated | 2.247g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.008g |
| 16:1 c | 0.008g |
| 16:1 t | 0.0g |
| 17:1 | 0.003g |
| 18:1 undifferentiated | 2.213g |
| 18:1 c | 1.798g |
| 18:1 t | 0.415g |
| 20:1 | 0.02g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 4.068g |
| 18:2 undifferentiated | 3.624g |
| 18:2 n-6 c,c | 3.592g |
| 18:2 CLAs | 0.005g |
| 18:2 t not further defined | 0.027g |
| 18:3 undifferentiated | 0.437g |
| 18:3 n-3 c,c,c (ALA) | 0.423g |
| 18:3 n-6 c,c,c | 0.014g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.003g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.001g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.443g |
| Fatty acids, total trans-monoenoic | 0.415g |
| Fatty acids, total trans-polyenoic | 0.027g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.122g |
| Threonine | 0.274g |
| Isoleucine | 0.344g |
| Leucine | 0.681g |
| Lysine | 0.23g |
| Methionine | 0.177g |
| Cystine | 0.208g |
| Phenylalanine | 0.493g |
| Tyrosine | 0.3g |
| Valine | 0.401g |
| Arginine | 0.407g |
| Histidine | 0.221g |
| Alanine | 0.324g |
| Aspartic acid | 0.428g |
| Glutamic acid | 3.283g |
| Glycine | 0.358g |
| Proline | 1.137g |
| Serine | 0.493g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |